We provide a range of services including individual therapy, couples counseling, stress management, anxiety treatment, depression therapy, and career counseling. Each service is offered in a compassionate, stigma-free setting tailored to your needs.
Our Services
ADHD
Struggling with focus, overwhelm, or emotional regulation? SuperNova Counseling offers ADHD therapy for adults, children, and families. Personalized, affirming, and effective care.
Service Feature
Compassionate, Personalized Care for ADHD
Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can feel overwhelming, not just for those diagnosed but also for families, partners, and workplaces. At SuperNova Counseling, we offer specialized therapy tailored for individuals across the lifespan from children to adults navigating the challenges of ADHD. Whether it’s difficulty focusing, impulsivity, restlessness, or emotional dysregulation, we are here to provide supportive, neurodiverse affirming care in a safe, structured, and nurturing environment.
Understanding ADHD — More Than Just Focus Issues
ADHD is not a character flaw or lack of motivation. It’s a neurodevelopmental condition that affects how the brain organizes, processes, and reacts to information. At SuperNova Counseling, we move beyond labels and see the whole person. Many of our clients with ADHD are gifted, creative, and deeply passionate they just need support systems that align with their unique rhythms.
Our ADHD specialists work collaboratively with you to:
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Explore how ADHD affects your daily life, relationships, and self-esteem.
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Build executive functioning skills like time management, organization, and emotional regulation.
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Address anxiety, perfectionism, or shame that may coexist with ADHD.
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Develop empowering routines and tools — not just strategies to "fit in," but ways to thrive authentically.
Service Feature
ADHD Therapy for All Ages
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Children & Teens: We help kids understand their strengths, improve school success, and reduce behavioral struggles with age-appropriate tools and parent coaching.
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Adults: From workplace overwhelm to chronic procrastination, we offer support that blends coaching and therapy to enhance functioning and confidence.
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Couples & Families: ADHD can cause communication challenges and misunderstandings. We facilitate relationship repair by fostering empathy and mutual support.
Service Feature
What Healing Looks Like
Healing ADHD doesn’t mean “fixing” who you are. It’s about unmasking, understanding, and embracing your brain’s wiring with new self-compassion. Through therapy, our clients learn to manage distraction, regulate emotions, and advocate for their needs — while shedding the weight of self-blame.
SuperNova Counseling is your sanctuary to reconnect with clarity, confidence, and calm.
Service Feature
ADHD Therapy May Support You If You:
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Feel scattered, overwhelmed, or easily distracted
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Struggle with memory, time management, or following through
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Experience emotional outbursts or chronic frustration
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Were labeled “lazy” or “too much” in school or by others
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Are tired of masking and want tools that work for your real life
Service Feature
ADHD Treatment at SuperNova Includes:
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ADHD-specific therapy sessions with licensed professionals
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Executive functioning support and practical strategies
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Parent coaching and family collaboration
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Trauma-informed, neurodiversity-affirming care
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Optional coordination with schools, doctors, or psychiatrists
Service Feature
FAQs
Frequently Asked Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes. We provide secure virtual therapy sessions for clients across New Jersey. This means you can receive the same caring support from the comfort of home or wherever you feel most at ease.
How can I schedule an appointment?
You can call us at 786-475-5468, email info@supernovacounseling.com, or use the Make Appointment button on our website. Our friendly staff will work with you to find a convenient time for your first session.
Are your services covered by insurance?
We accept a variety of insurance plans and also offer affordable self-pay options. Please contact us to confirm your coverage—many clients also use out-of-network benefits with our support.
Can I choose my therapist?
Absolutely. We want you to feel comfortable and connected. During your first contact, we can discuss the best therapist match for your needs, or arrange a brief introductory call to help you decide.
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
Sunday: 10AM - 8PM
41 Watchung Plaza, Suite # 155 Montclair, NJ 07042-4117
786-475-5468
supernovacounselingllc@gmail.com
supernovacounselingllc@gmail.com